AlivenesS: Microdosing for Change

Aliveness is living and loving the fullest expression of yourself, with nothing left out, and in doing so finding the pathway to what you long for.

What would aliveness look like in your life?

This podcast is for those who are ready to stop running through the motions, change old patterns you can’t seem to shake, and breakthrough healing plateaus to create a full, juicy life filled with aliveness.

On this podcast, Alison Crosthwait, a former licensed psychotherapist and microdosing guide, and her guests explore how we create lasting change and the role that plant medicine plays to accelerate healing.

Posts in How We Change

What Type of Healing and Therapy is Right for You?

Trauma, How We ChangeAlison CrosthwaitApril 18, 2023what type of therapy is right for me, what type of healing is right for me

How to Get Transformative Psychedelic Results

Most of the clients I facilitate have life-changing psychedelic results. The question is, what do they put in practice in their life to continue to run that energy?

Pyschedelics, How We ChangeAlison CrosthwaitJanuary 24, 2023psychedelic results

Change the Way You Breathe, Change The Way You Live with Jenn Mansell

Jenn Mansell, a certified breathwork facilitator and somatic coach, believes if you change the way you breath, you change the way you live.

How We Change, Juicy InterviewsAlison CrosthwaitJanuary 3, 2023breathwork

4 Overlooked Elements Needed to Make Change That Lasts

Are you doing all the things and perhaps not seeing the change that you're looking for? Discover what you may be missing to make a change that lasts.

How We ChangeAlison CrosthwaitNovember 1, 2022Make a lasting change

AlivenesS: Microdosing for Change

Watch on Youtube or listen on on Apple, Spotify or your favorite podcast player.

Bring every part of yourself.