offerings

THE ALIVENESS PODCAST

Aliveness is living and loving the fullest expression of yourself, with nothing left out, and in doing so finding the pathway to what you long for.

On this podcast, Alison Crosthwait, a former licensed psychotherapist and microdosing guide, and her guests explore how we create lasting change and the role that plant medicine plays to accelerate the shift from "I know what I need to do but I can’t seem to find the time, energy, or prioritization,” to “Wow! Look at big and small changes that are unfolding and everything that’s flowing because of it — what’s next?”

1:1 and Group Offerings

BUSINESS THERAPY

Together we dive deep into a career or business challenge and come up with insights, decisions and action steps that work for your psychology and your business.

1:1 INTEGRATION SESSIONS

Are you thinking about working with psychedelics and want to talk it through with someone?

About to do an ayahusaca, mdma, psilocybin, ketamine or 5meo-DMT ceremony or session and would like some support before and afterwards?

Planning to do a personal journey at home and would like support before and/or after?

Interested in microdosing and wanting to learn how to microdose and receive support throughout the process?

I am offering integration sessions that can be scheduled as one-offs or purchased in packages of three. Both 45 minute and 75 minute sessions are available.

Book sessions here.

Psychedelic work  opens up new worlds and possibilities and gives you the opportunity to rewire neural pathways and form new nervous system patterns. Having support and guidance through the process is immensely helpful, many would say crucial.

I have participated in more than 30 ayahuasca ceremonies and extensive training and work in other medicines and modalities including being a former psychotherapist (no longer licensed).  While I was working with ayahuasca I integrated with psychotherapy, core energetics, personal ceremonies in nature, and sexual healing. This work resulted in a connection to life force energy and release of anxiety that had one of my best friends say, "you're not the same person - in a good way."

Integration Sessions can be used for

• Choosing medicine, learning about medicines, connecting to intuition about whether to do psychedelics, how, and when.

• Coaching before a personal ceremony done alone, a guided 1:1 session, or a group ceremony:  for example before and/or after an ayahuasca retreat.

• Microdosing information and support

• Deep inner work - emotional release, trauma, spiritual connection, energy work, processing through conversation related to psychedelics.

• Intention setting

• Creating a daily practice

Together we can help you:

• connect to key learnings.

• normalize experiences and insights that are totally new to you but that many others have also experienced.

• express emotions evoked in ceremony.

• process traumas, ideas, and memories evoked in ceremony.

• receive microdosing information and support.

• ground.

• apply the learnings from your journeys. Determine aligned action based on your journeys.

• establish practices and learn new tools to continue your growth.

• intuit next steps in relationship to medicines.

You don't have to be working with psychedelics to book these sessions.  I can teach you how to access altered states without medicine and can support you in integrating these equally life-changing and healing experiences.

Financial Exchange:

150 USD for one 45 minute session

225 USD for one 75 minute session

400 USD for three 45 minute sessions

600 USD for three 75 minute sessions

HST added where applicable. 24 hour cancellation policy on booked sessions (booking link sent upon purchase). Sessions must be used within 6 months of purchase.

Sign up for sessions here.

I have been offering psychedelic preparation, facilitation and integration for five years.  I am currently only offering preparation and integration (no ceremonies at this time).  I spent a decade as a psychodynamic psychotherapist before resigning my license.  My integration services are not psychotherapy but my approach is informed by my therapist training as well as spiritual training in multiple lineages and extensive ceremonial experience, particularly with ayahuasca.

Learn more about how I approach psychedelics by listening to The Aliveness Podcast Episode 13: How to get transformational results with psychedelics::

Spotify

Apple

EXPAND: A FOUR MONTH TRANSFORMATIONAL EXPERIENCE

Expand is a four month 1:1 experience that supports you in connecting with yourself and creating the life you want to live.  

You will engage in deep mental, emotional and somatic work in a structured process so that you can fully step into your life in every way you desire. You will also have the opportunity to experience one full microdosing cycle combined with the inner work if you choose.

There are three levels of Expand - Level I includes deep inner work using a structured process to build aliveness and meet your intention. Levels II and III layer on in person medicine ceremonies on top of the inner work.

ELEVATE

Elevate is a month long container that connects you to a higher frequency of self-worth through intense medicine and energetic work. Admission to Elevate is for graduates of Empower and Expand and is by invitation only.