offerings

THE ALIVENESS PODCAST

Aliveness is living and loving the fullest expression of yourself, with nothing left out, and in doing so finding the pathway to what you long for.

On this podcast, Alison Crosthwait, a former licensed psychotherapist and microdosing guide, and her guests explore how we create lasting change and the role that plant medicine plays to accelerate the shift from "I know what I need to do but I can’t seem to find the time, energy, or prioritization,” to “Wow! Look at big and small changes that are unfolding and everything that’s flowing because of it — what’s next?”

1:1 and Group Offerings

BUSINESS THERAPY

Together we dive deep into a career or business challenge and come up with insights, decisions and action steps that work for your psychology and your business.

1:1 SESSIONS

We can talk about:

Career including career changes

Psychedelics and psychedelic integration

Psychotherapy

Addiction

Mental Health

Grief

Activism

Money

Spirituality

Sexuality

or anything else that strikes you from my work.

We can go deep emotionally and spiritually or we can talk about ideas. I’m here to meet you where you are at.

I can offer therapeutic insights (though no psychotherapy), intuition, analysis, reflections based on my knowledge and experience…. I can also access my huge toolbox on your behalf .

I offer you my presence, my heart, and my belief in you. Even when things get messy and difficult.

Sessions can also be used for

• Coaching before a personal ceremony done alone, a guided 1:1 session, or a group ceremony:  for example before and/or after an ayahuasca retreat.

• Microdosing information and support

• Deep inner work - emotional release, trauma, spiritual connection, energy work, processing through conversation related to psychedelics.

• Intention setting

• Creating a daily practice

Together we can help you:

• connect to key learnings.

• normalize experiences and insights that are totally new to you but that many others have also experienced.

• express emotions evoked in ceremony.

• process traumas, ideas, and memories evoked in ceremony.

• receive microdosing information and support.

• ground.

• apply the learnings from your journeys. Determine aligned action based on your journeys.

• establish practices and learn new tools to continue your growth.

• intuit next steps in relationship to medicines.

I would love to support you.

EXPAND: A FOUR MONTH TRANSFORMATIONAL EXPERIENCE

Expand is a four month 1:1 experience that supports you in connecting with yourself and creating the life you want to live.  

You will engage in deep mental, emotional and somatic work in a structured process so that you can fully step into your life in every way you desire. You will also have the opportunity to experience one full microdosing cycle combined with the inner work if you choose.

There are three levels of Expand - Level I includes deep inner work using a structured process to build aliveness and meet your intention. Levels II and III layer on in person medicine ceremonies on top of the inner work.

ELEVATE

Elevate is a month long container that connects you to a higher frequency of self-worth through intense medicine and energetic work. Admission to Elevate is for graduates of Empower and Expand and is by invitation only.