What Type of Healing and Therapy is Right for You?
There are so many healing practices and therapy modalities that can support you with on your healing journey, so how do you choose what type of healing or therapy is right for you?
In this episode, Alison shares both her perspective from her personal experience as well as research that highlights the most important consideration when choosing who to work with and why it matters so much on your healing journey.
This insight will help you tune into your own intuition to guide you toward who and what will be most supportive for you right now.
“All of us have a place at which we can't hold what's happening anymore. We may not show it, but you can feel it. What you're looking for in somebody that you work with is a feeling that you can open all the way, as far as you want to open.”
RESOURCES MENTIONED