Jenn Mansell, a certified breathwork facilitator and somatic coach, believes if you change the way you breath, you change the way you live.
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Aliveness is living and loving the fullest expression of yourself, with nothing left out, and in doing so finding the pathway to what you long for.
What would aliveness look like in your life?
This podcast is for those who are ready to stop running through the motions, change old patterns you can’t seem to shake, and breakthrough healing plateaus to create a full, juicy life filled with aliveness.
On this podcast, Alison Crosthwait, a former licensed psychotherapist and microdosing guide, and her guests explore how we create lasting change and the role that plant medicine plays to accelerate healing.
Jenn Mansell, a certified breathwork facilitator and somatic coach, believes if you change the way you breath, you change the way you live.
Read More