That zesty, juicy, aliveness feeling. The feeling of YES!
We all want it . How much are you allowing yourself to want the fullness of life?
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Y. is on a 12-week sabbatical from her corporate job. She didn't want to do it anymore. And she's so good they didn't want her to leave. This is the compromise.
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I feel alive and aware today, even though there are lots of reasons to be stressed.
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We started the call with a check in - here were the words:
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On their last Wisdom Circle call, each Expand member has the opportunity to share about their journey. These stories are inspirational for everyone in the group. R. graduated from Expand last fall - here is her story.
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E. has been focusing on a breathing exercise from our practice sessions that increases life force energy. She has been making it her own and even incorporating it into her work with clients. She has been enjoying it. In this session, the life force energy is ready to rise up and support her in a very concrete way.
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"I live with this stewing resentment and it's not good for anybody."
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Y.*, a successful executive, arrived on the Wisdom Circle call looking slightly crazed. I wondered if she had a head cold coming on. She had been doing some deep anger release through the Practice Sessions in Expand and the energy seemed to have lodged in her head and she reported feeling unsettled and agitated.
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"I have a self care routine that takes two hours. It's a bit much"
In this Expand pod three type A women are discussing self care. They have each been committing deeply to themselves.
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